We have quickly reached the middle of December. You know what that means… it is almost the end of another year and another season of holiday cheer. I don’t know about you, but I have about 60% of all my holiday shopping done. I still have a few gifts I need to purchase, but I …
Still Looking For the Perfect Gift This Holiday Season? I’ve Got You Covered… Read More »
I started practicing yoga at home for two reasons: I felt like going to a yoga studio was selfish of me, (more on that later) and I didn’t want to spend $80-$100 a month for classes. I knew that if I was going to commit to doing a daily practice, I would need the flexibility to …
How One Practice Changed My Life and How It Can Change Yours Read More »
When I decided to start my yoga transformation a few months ago, I knew I had to change something in order to stay on track. Health and wellness were always at the top of my list of priorities and interests, but I failed over and over at staying on the path. The definition of insanity …
I was standing in line at Publix on my way home from work yesterday and saw a picture of Jessica Biel on the cover of US Weekly that made me do a double take. Her vibrancy jumped off the page, and her soft smile looked incredibly peaceful. The headline was something along the lines of …
I am so excited about this post. When I decided to start blogging again, I wanted to do it the right way. Instead of keeping ninety percent of my life private and only sharing the remaining ten percent, I wanted to use this platform to really connect with my audience. In the process of …
1. Wake up before the sun rises 2. Skip the coffee 3. GO GO GO I can’t say for certain if every toddler is this way, but I am pretty sure every model comes with two modes – Go and Off. As far as I know, my son is on the run or asleep. He …
I ended part 1 of “Let’s Be Raw” by expressing how I had to stop feeling guilty for a minute to take care of me. After practically 18 months (9 during the pregnancy and 9 postpartum) of inactivity, I was so unhappy with my muscle loss and weight gain that I knew I had to do something about …
